NOVEMBER TOTALS
The numbers are alittle lower than October. Thanksgiving was great though.
Bike: 3h 50m - 46 Mi
Run: 9h 30m - 38.08 Mi
Swim: 8h 00m - 5100 M
Strength: 30m
Weight loss total since Oct 1=15 lbs.
Waddling into December.................
6 comments:
That is SO impressive. Congratulations!
Great numbers!
Looks like a good month to me. Especially all that swimming that you've made into a regular habit. :)
Yeah for you! Keep up the great work!
You're doing fantastic!
You are doing great keep up the great work.
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