Sunday, January 20, 2008

F-F-F-F-FREEZING

Last night I woke up at 2AM. There was no reason really. I could not go back to sleep. I grabbed my laptop. Somehow I ventured to the world of YOU TUBE videos. I looked up Ironman. I put on my headphones so as not to wake up Mr Waddler. I was sucked in for the next 2 hours. Why is it that I cannot get enough of watching this stuff?

I awoke to subzero temperatures at 7AM. The decision to head to the gym came easy. As I went out to warm up my car, the sun was shining and the air was so crisp and clean.

I did a 6 mile run on the treadmill. I felt good. I increaded my speed and did some incline increases to make it interesting.

Waddling with a dream............

Sunday : run : 6miles /treadmill / 1:15

4 comments:

Mary Sunshine said...

I think it's because your own IM is coming within the next 2 years....that's my prediction. I want to be there! I know you can do it.

Irene said...

Think warm thoughts!

Congrats to your team. San Diego is at least glad for (hometown son) Junior Seau finally going to super bowl!

Vickie said...

You were smarter than me! As for the middle of the night waking up? I've had this problem for years. No explanation either. Hope you can get some sleep tonight!

Lisa - Slow & Steady said...

Good job. I could never run 6 miles on a treadmill. I just get bored to death!!

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