Monday, June 30, 2008

JUNE TOTALS


Bike: 169.31 Mi

Run: 63.2 Mi

Swim: 14050 M

4 comments:

Michelle said...

Woot!

SWTrigal said...

Them's some good totals!

amybee said...

Nice job Waddler.

Hey, I noticed your Brick workout: 36 miles on the bike followed by a 30 minute run.

My coach has me doing similar type bricks.

I'm a little worried that I'm not running as much as I should in the brick workout to really be ready for a 1/2 marathon following a 56 mile bike.

Do you worry about that too?

Lisa - Slow & Steady said...

Great job!!

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