WEEK 5 OF 14 (PRE-IM)
LAST WEEK:
- Lost 1 lb. to make a total of 5 lbs.
- Worked out 6 of 7 days for 8:00 hrs total
- Long run of 6 miles done on treadmill.
- Motivation good-felt stronger.
- Still drinking too much Diet MD not enough water
This week:
- Continue long run of 6 miles for February
- Lose another pound
- Finalize housing for B2B
Waddling into another week...........
3 comments:
That's a solid week! Good job. :-)
You are making it happen the smart way!! Congrats!!
You are going so strong! 5 pound loss in Jan is great!! Keep it up!!
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