EVERGREEN TRI (OLY)
SHORT STORY --more will follow
Pre-Race Goals----
- Do not drown
- Training day for transitions and nutriton
- Finish under 4 hours
Statistics
Swim: 48:57.4 (1500m)
T1: 02:55.2
Bike: 01:34:45.7 (40K) 15.7mph (forgot bike shoes)
T2: 02:21.0
Run: 01:14:06.1 (10K) 11:56 min/mile
Overall: 03:43:05.4
All goals completed!
Waddling like a happy penguin........
3 comments:
You did so well and smashed all of your goals. WAY TO GO! W00t!
Happy Snoopy Dance! :)
I'm so sorry you forgot your bike shoes. Better today than in November, though. :)
Great job, Karen!!!
Congrats! Hope it went well all around!
Well done. And without your bike shoes?!? Guess that's a good learning for next time. :-)
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